We sat in front of the fireplace, eleven men who had never met before, wondering what was in store for us over the weekend. Somberly, a man approached us one by one and told us to go upstairs. Someone would meet us at the top of the steps. It seemed very mysterious; even ominous.
When my turn came I headed upstairs. At the first landing I was met by a strangely dressed Middle Eastern man. He nodded at me and told me to continue up the steps. At the second landing I was met by a man with a distinctively Russian accent. He too nodded and told me to continue. By now I was wondering if I had wandered into some sort of international intrigue.
At the top of the steps I was met by a Chassidic garb. He told me to proceed into the room and find a chair with my name on it. I was instructed to remain silent after taking my seat. Indeed, the first set on instructions given to us when we were all seated, was that we were to remain silent for the entire weekend unless given permission to speak. We were not to use cell-phones, nor were we to be busy with email during our spare time, of which there was none anyway.
Thus began the most fascinating weekend of my life. As the Great Blizzard of 2010 raged outside, inside eleven men tried to learn from eleven staff members how to transform their lives for the better. Over the course of a decade a group of men in Baltimore gathered weekly to learn how to become better people. From both a Torah, as well as psychological, perspective the more one is in touch with his inner self, the greater understanding one has of who he is, the healthier he will be in his relationships and ability to cope with life. But how does one come to this point?
Eventually, they felt they had developed tools for moving closer to emotional well being that could be shared with others. To do so, they formed an organization called Call of the Shofar. Led by Rabbi Simcha Frischling, weekend retreats dedicated to self-transformation are held several times a year in the United States and Israel. For those who take full advantage of the opportunity it can truly be a life-changing event.
There is no way to put the three-day experience into words. Rabbi Frischling tried to explain it to me a year ago. He couldn’t do justice. It is an emotionally charged experience that dry words cannot capture. But I will try.
Are you a man who ever feels insecure, that no one loves you, that you are a failure? Do you find yourself getting angry, and wish you weren’t? Do you frequently find yourself making decisions not on the basis of what you know to be right or wrong, but on the basis of what others will think of your actions? Or of what you think they will think of your actions? Do you feel that you could or should be doing much more with your life, but aren’t? Have you tried all sorts of techniques to deal with these issues and found that they didn’t work?
Have you ever wondered why you feel the way you do? Do you have negative thought patterns that you can’t seem to get rid of that turn into self-fulfilling prophecies?
We worked on exercises to recognize how we feel when we are ignored or spoken to in an insensitive manner. We shared with each other the areas in which we knew we were lacking. And we bonded.
Have you ever had a desire to open up to someone else about a personal issue but were afraid to? Were you scared of what they might think of you after you shared your deepest fears or sins? Were you worried that others might find out about your shortcomings? The most beautiful part of the weekend was the creation of a trusting and loving atmosphere in which every man knew he could share whatever he chose to and would be met by love, compassion and support.
From the yeshiva bachur year-old to the zaidy, from the man wearing a kippah sruga to the man who wears a shtriemel, from the farmer to the doctor, from the college student to the rebbe, everyone was together in love and harmony. Men who had never cried before, or at least not in front of others, were opening up and allowing light to shine on their darkest places. Together we talked, we danced, we exercised, we ate, we learned, we sang, we screamed, we breathed, we shared, and we grew.
Every man had a chance to probe deep into his psyche to figure out why and where his insecurities were born. He was given a chance to go back to the roots and fight his demons. He was allowed to plot a course for a future of well-being, and how to take what he learned to help another person.
We learned how each of us has busses of negativity that we tend to ride on every now and then. Busses that take us on a ride through all the negative thought processes that have plagued our lives. We were given the chance to recognize those busses for what they were, and take the opportunity to get off at the next stop and continue our lives from a more positive standpoint.
A closer bond between 22 men cannot possibly form any faster than it did over the weekend. The deeper the snow got, the deeper our relationships became and the deeper we probed into our minds and hearts. By the time we had to part from each other, we were resolved to remain in touch. Many of us would be meeting weekly at follow-up groups to take the beginning steps we had made and firm them into a lifetime of healthier relationships.
As we went home we each knew that we were a better person than we were before the weekend had begun. If you don’t believe me, ask my wife.
When my turn came I headed upstairs. At the first landing I was met by a strangely dressed Middle Eastern man. He nodded at me and told me to continue up the steps. At the second landing I was met by a man with a distinctively Russian accent. He too nodded and told me to continue. By now I was wondering if I had wandered into some sort of international intrigue.
At the top of the steps I was met by a Chassidic garb. He told me to proceed into the room and find a chair with my name on it. I was instructed to remain silent after taking my seat. Indeed, the first set on instructions given to us when we were all seated, was that we were to remain silent for the entire weekend unless given permission to speak. We were not to use cell-phones, nor were we to be busy with email during our spare time, of which there was none anyway.
Thus began the most fascinating weekend of my life. As the Great Blizzard of 2010 raged outside, inside eleven men tried to learn from eleven staff members how to transform their lives for the better. Over the course of a decade a group of men in Baltimore gathered weekly to learn how to become better people. From both a Torah, as well as psychological, perspective the more one is in touch with his inner self, the greater understanding one has of who he is, the healthier he will be in his relationships and ability to cope with life. But how does one come to this point?
Eventually, they felt they had developed tools for moving closer to emotional well being that could be shared with others. To do so, they formed an organization called Call of the Shofar. Led by Rabbi Simcha Frischling, weekend retreats dedicated to self-transformation are held several times a year in the United States and Israel. For those who take full advantage of the opportunity it can truly be a life-changing event.
There is no way to put the three-day experience into words. Rabbi Frischling tried to explain it to me a year ago. He couldn’t do justice. It is an emotionally charged experience that dry words cannot capture. But I will try.
Are you a man who ever feels insecure, that no one loves you, that you are a failure? Do you find yourself getting angry, and wish you weren’t? Do you frequently find yourself making decisions not on the basis of what you know to be right or wrong, but on the basis of what others will think of your actions? Or of what you think they will think of your actions? Do you feel that you could or should be doing much more with your life, but aren’t? Have you tried all sorts of techniques to deal with these issues and found that they didn’t work?
Have you ever wondered why you feel the way you do? Do you have negative thought patterns that you can’t seem to get rid of that turn into self-fulfilling prophecies?
We worked on exercises to recognize how we feel when we are ignored or spoken to in an insensitive manner. We shared with each other the areas in which we knew we were lacking. And we bonded.
Have you ever had a desire to open up to someone else about a personal issue but were afraid to? Were you scared of what they might think of you after you shared your deepest fears or sins? Were you worried that others might find out about your shortcomings? The most beautiful part of the weekend was the creation of a trusting and loving atmosphere in which every man knew he could share whatever he chose to and would be met by love, compassion and support.
From the yeshiva bachur year-old to the zaidy, from the man wearing a kippah sruga to the man who wears a shtriemel, from the farmer to the doctor, from the college student to the rebbe, everyone was together in love and harmony. Men who had never cried before, or at least not in front of others, were opening up and allowing light to shine on their darkest places. Together we talked, we danced, we exercised, we ate, we learned, we sang, we screamed, we breathed, we shared, and we grew.
Every man had a chance to probe deep into his psyche to figure out why and where his insecurities were born. He was given a chance to go back to the roots and fight his demons. He was allowed to plot a course for a future of well-being, and how to take what he learned to help another person.
We learned how each of us has busses of negativity that we tend to ride on every now and then. Busses that take us on a ride through all the negative thought processes that have plagued our lives. We were given the chance to recognize those busses for what they were, and take the opportunity to get off at the next stop and continue our lives from a more positive standpoint.
A closer bond between 22 men cannot possibly form any faster than it did over the weekend. The deeper the snow got, the deeper our relationships became and the deeper we probed into our minds and hearts. By the time we had to part from each other, we were resolved to remain in touch. Many of us would be meeting weekly at follow-up groups to take the beginning steps we had made and firm them into a lifetime of healthier relationships.
As we went home we each knew that we were a better person than we were before the weekend had begun. If you don’t believe me, ask my wife.
If you would like more information about this program, please contact me.